| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
|||||||
7:00 am
|
Spinning (AR)
|
Spinning (AR)
|
Spinning (AR) Kristin
|
Spinning (AR)
|
|
|
|
12:00 pm
|
Spinning(AR) Alanna
|
Total Body Blast (S) Maureen |
Vinyasa Yoga (S) Maura |
Spinning (AR)
|
Spinning (AR) Gretchen
|
Spinning (AR)
|
Spinning (AR) Gretchen
|
3:00 pm
|
|
|
|||||
5:00 pm
|
Spinning(AR) Maureen
|
*5:00-6:30* Sivananda
|
Spinning (AR)
|
Total Body Blast (S) Maureen |
Spinning(AR) Lianne
|
Vinyasa Yoga (S) Maura |
|
6:15 pm
|
Washboard Abs (S) Kelsey - 20 Max |
Washboard Abs (S) Catherine - 20 Max |
Washboard Abs (S) Marilyn - 20 Max |
|
|||
7:00 pm
|
Kickboxing (AR) Sarah/Morgan
|
Spinning (AR) Gretchen
|
Kickboxing (AR) Kay
|
Spinning (AR) Kay
|
**7:00-9:00**
|
|
Zumba (S) Letitia |
| 8:15 pm 9:15 pm |
Zumba (S) Megan
|
Kickboxing (AR)
|
Zumba (S) Maddy
|
Aerobic Bellydance (S) Kelly |
|
|
|
| 9:30 pm 10:30 pm |
Zumba (S) Leah
|
Zumba (S) MC |
Zumba (S) Letitia |
Zumba (S) Marilyn |
|||
Mr. Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu
Ms. Tracy Corey, Group Exercise Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: coreyta@plattsburgh.edu