Group Activity Classes

Photo of a woman practicing yoga
Photo of a woman exercising in the pool

Get Involved!

Group activity classes are scheduled at popular times, seven days a week. Various intensity levels (beginner, intermediate, advanced) are provided.

A detailed aerobic and group activity schedule is available just prior to the beginning of each semester at the Fitness Center.

Over (40) classes are offered per week, and classes typically are taught by certified aerobics, SPINNING, and kickboxing instructors.

All classes are first-come first-served.

Aerobics classes include:

  • AerofitBody Sculpting
  • Energizer
  • Ultimate Step
  • Weekend Warrior

Group Activity classes include:

  • SPINNING
  • Kickboxing
  • Yoga
  • Aqua Fitness
  • Abdominals/Lower back
  • Pilates

Get Started

Contact Information

Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu

Melissa LaMere, Asst. Fitness Center Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: mlame001@plattsburgh.edu